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[–] WORF_MOTORBOATS_TROI 0 points 3 points (+3|-0) ago 

Good post. I wish that more people understood the therapeutic benefits of weightlifting. It benefits mental and psychological health and makes you sleep better, but people rarely talk about that.

[–] watitdew ago 

Yeah the gym isn't the only motivation to stay sober but it's a great pairing.