Archived Anyone else notice Soy listed in a lot of unsuspecting foods? (whatever)
submitted ago by DantesInf
Posted by: DantesInf
Posting time: 3 months ago on
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Archived on: 12/12/2020 10:00:00 AM
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67 upvotes, 3 downvotes (96% upvoted it)
Archived Anyone else notice Soy listed in a lot of unsuspecting foods? (whatever)
submitted ago by DantesInf
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[–] WORF_MOTORBOATS_TROI 0 points 2 points 2 points (+2|-0) ago (edited ago)
If somebody else is making your food before you buy it then you should assume it has soy and other processed shit in it. It isn't difficult or time consuming to make simple and healthy foods for yourself.
Yeah a pot pie is time consuming to make but what if you bake some chicken breasts and have some frozen peas & carrots that you cook in the microwave. It's maybe 5 more minutes of prep than a frozen pot pie, but way healthier, less expensive, and just as good. Salt & pepper the chicken breasts, bake at 450 for like 17 minutes, pour a can of condensed cream of chicken or mushroom soup over them and put it back in for another 5 minutes, serve with peas and carrots on the side. Alternatively, dump all those ingredients in the slow cooker. That meal is basically a chicken pot pie but without the breading. Real easy.
Edit: I checked my cans of soup and it has some soy protein listed down towards the bottom of the ingredient list. It's a small enough amount that I'm comfortable using it as listed above but it's in there too for what it's worth.
[–] 2fat2move ago
Canned food is heavily processed. Its not like your granny is canning her garden veggies.