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[–] Veghead ago 

Steel cut oatmeal with diced apples and cinnamon

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[–] cT9NlRLhxlyr ago 

70+% of the calories in steel cut oats is from carbohydrates. That's not healthy.

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[–] GrizzlyDark ago 

Also, the apples are nearly pure carbs.

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[–] Veghead ago 

Unprocessed is why it's good carbs