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High cholesterol is caused by a low fiber diet. The body recycles cholesterol in the gut. Fiber absorbs it so it can be passed rather than recycled. Eat more fiber. Exercise isn't enough.
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[–] fellowwhiteperson 0 points 2 points 2 points (+2|-0) ago
High cholesterol is caused by a low fiber diet. The body recycles cholesterol in the gut. Fiber absorbs it so it can be passed rather than recycled. Eat more fiber. Exercise isn't enough.