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[–] FSHLLtOW 0 points 3 points (+3|-0) ago 

I'll tell you what I do to keep my sanity. First off I live in a very rural area. My grandson and I just went down to the creek yesterday. Nothing but woods all around us! No houses! No people! Just woods, the creek running full, and the wild animals. We crawled up in under a bluff and dug for arrowheads. So peaceful and relaxing! I could feel my blood pressure dropping by the minute!

Get out! Get out into the wilderness! Go where there are no people! Nothing but the world that God made! It will keep you calmer. Bring you peace. It makes all the difference to me.