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[–] CharlesVI ago 

Doing them consecutively has more value than I think you are giving it credit for. I'd never count spread out ones as a total. its more like doing 5 pushups 6 times. Maybe that is where we disagree.

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[–] My10thaccount [S] ago  (edited ago)

Of course it does but most of these people who never worked out before won't be able to do any more than five in a row so they have no choice but to spread them out. I figured it goes without saying that do as many consecutively in a row as you can and only spread them out if necessary.

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[–] CharlesVI ago 

Fair enough. I try to never assume knowledge. I will agree 30 is much better than 10 pushups. More than 3x better for sure.