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I find a diet of meat, fish, fowl, vegies and fruit (sparingly) and skip grains all of them to be the best for me. Grains are just sugar waiting to assault your liver and pancreas.
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[–] BadPenny ago
I find a diet of meat, fish, fowl, vegies and fruit (sparingly) and skip grains all of them to be the best for me. Grains are just sugar waiting to assault your liver and pancreas.