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I'm assuming just veganism. I didn't hear anything specific.
They have to be taking some kind of supplements, I would be surprised if they admitted it, but if they did I wouldn't be surprised if the purpose is to sell them.
That seems fair enough. I was wondering whether it is too extreme.
The reason so many are fat now is because sugar and breads being a major part of our diet and the lack of actual physical activity.
Did you ever see Kevin Lee go on that ridiculous lemon juice diet while continuing to do hard training
Na but I'm going to know, fasting or even fasting while drinking water ( it helps with the food cravings ) are good things. If done properly and moderately. Knowing what real starvation is a powerful thing. So don't do it unless you've actually took time to learn about it. Because fasting while taking lemon juice is stupid. Lemons are a diuretic, removing water and salts from the body while not replacing them can easily kill you.
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[–] Folke 0 points 1 point 1 point (+1|-0) ago
They have to be taking some kind of supplements, I would be surprised if they admitted it, but if they did I wouldn't be surprised if the purpose is to sell them.
The reason so many are fat now is because sugar and breads being a major part of our diet and the lack of actual physical activity.
Na but I'm going to know, fasting or even fasting while drinking water ( it helps with the food cravings ) are good things. If done properly and moderately. Knowing what real starvation is a powerful thing. So don't do it unless you've actually took time to learn about it. Because fasting while taking lemon juice is stupid. Lemons are a diuretic, removing water and salts from the body while not replacing them can easily kill you.