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[–] Nosense 1 point 2 points (+3|-1) ago 

Wheat has been modified over the years to make it sturdier to grow. It has resulted in it being harder to digest. Some people can be more sensitive to it than others. Thats kinda it.

Bread and grains should be a very small part of a good diet, either way. Meat, meat, green vegetables, meat and meat are the main 5 foods we need.