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It's good for all of us to put the right kind of fuel into our machines. Eat well and get plenty of exercise, rest, and water, and yeah, of course you will be in better shape. So many people out there are doughy, pale, and soft because they eat like shit and don't move their bodies enough. I suspect that's also one of the reasons why so many people are in poor health both physically and mentally. We need to get back to the days of striving for an ideal physique like the ancient Greeks did!
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[–] Sarcastatron_9000 0 points 1 point 1 point (+1|-0) ago
It's good for all of us to put the right kind of fuel into our machines. Eat well and get plenty of exercise, rest, and water, and yeah, of course you will be in better shape. So many people out there are doughy, pale, and soft because they eat like shit and don't move their bodies enough. I suspect that's also one of the reasons why so many people are in poor health both physically and mentally. We need to get back to the days of striving for an ideal physique like the ancient Greeks did!