You are viewing a single comment's thread.

view the rest of the comments →

0
1

[–] lovelybacon 0 points 1 point (+1|-0) ago 

Not long ago humans had a different sleepcycle, or two sleeps in a night. We went to bed around 18-19 woke up around 24:00, stayed up for some hours, then slept again from 4-5 till morning. So what you are experiencing is returning to a natural sleepcycle and that screws thing up.