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I go to bed before 10:30 PM and get up at around 6:30 PM every day, even on the weekend when I'm not working. Best decision I've ever made; I pretty much always feel rested and with the routine in place, going to sleep and waking up is easy peasy lemon sqeezy.
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[–] EroticPudding ago
I go to bed before 10:30 PM and get up at around 6:30 PM every day, even on the weekend when I'm not working. Best decision I've ever made; I pretty much always feel rested and with the routine in place, going to sleep and waking up is easy peasy lemon sqeezy.
[–] NateAt111 0 points 1 point 1 point (+1|-0) ago
yeah, you usually feel rested after sleeping 20 hours!
[–] EroticPudding ago
Haha, I mean of course 6:30 AM! :D