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[–] MotivationalTuber [S] 0 points 0 points (+0|-0) ago 

Body fat comes mostly from what you eat and lack of exercise I feel like is a huge part of it. Which is why I am going hardcore on exercise and changing my diet. As far as fast foods like Mcdonalds. I hardly ever go there. As far as soda. Never drink it and have not for so long. I've been trying to stay away from things like ice cream and other sweets. I feel like I am on a good path and I will be daily vlogging my journey so feel free to subscribe to my YouTube channel and watch me become successful at my goals. :)