Anon Archived You should be sorry that you got fat, it's time to slim down (muscleandfitness.com)
submitted ago by 2233818?
Posted by: 2233818?
Posting time: 3.1 years ago on
Last edit time: never edited.
Archived on: 2/8/2018 10:00:00 AM
Views: 384
SCP: 26
28 upvotes, 2 downvotes (93% upvoted it)
Anon Archived You should be sorry that you got fat, it's time to slim down (muscleandfitness.com)
submitted ago by 2233818?
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[–] enormousatom 0 points 5 points 5 points (+5|-0) ago
Convict Conditioning was one of the best work out programs I've ever used. Definitely the strongest I have been. Body weight training is where its at because it doesn't just work the muscles but improves tendon strength along with it for more functional strength. It is a garbage article with a good idea.