Anon Archived You should be sorry that you got fat, it's time to slim down (muscleandfitness.com)
submitted ago by 2233818?
Posted by: 2233818?
Posting time: 3.1 years ago on
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Archived on: 2/8/2018 10:00:00 AM
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28 upvotes, 2 downvotes (93% upvoted it)
Anon Archived You should be sorry that you got fat, it's time to slim down (muscleandfitness.com)
submitted ago by 2233818?
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[–] BoraxTheFungarian 0 points 6 points 6 points (+6|-0) ago
The bun and the fries are the real problem... And also eating EVERY MEAL. And don't try to go jogging or whatever other overly ambitious exercise you have stuck in your brain... Losing weight and being fit isn't about abusing your body. If you're a fat sack of shit, walk. Walk a lot. Transition to hills when that gets easier, Just eating less, eating real food and walking will do wonders. If you didn't need to bring water for your walk, you aren't walking far enough.
[–] 11020552? [S] ago
Thanks, let's keep the advice coming.