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[–] 11020394? [S] 0 points 1 point (+1|-0) ago 

It's from eating those Fatty hamburgers fry's and all that

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[–] BoraxTheFungarian 0 points 6 points (+6|-0) ago 

The bun and the fries are the real problem... And also eating EVERY MEAL. And don't try to go jogging or whatever other overly ambitious exercise you have stuck in your brain... Losing weight and being fit isn't about abusing your body. If you're a fat sack of shit, walk. Walk a lot. Transition to hills when that gets easier, Just eating less, eating real food and walking will do wonders. If you didn't need to bring water for your walk, you aren't walking far enough.

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[–] 11020552? [S] ago 

Thanks, let's keep the advice coming.