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[–] AndrewBlazeIt ago 

Yeah, it is. Eat less than you burn, lose weight.

Fatty.

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[–] eagleshigh ago 

Not fat. Why do you bring it down to CI/CO? Stating that "a kcal is a kcal" violates the second law of thermodynamics.

"A calorie is a calorie" violates the second law of thermodynamics---Feinman and Fine, 2004

You don't want to discuss the literature with me. You're clueless.

So are you going to quote the article and show what is wrong, why it's wrong and provide sources for your claims...?

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[–] AndrewBlazeIt ago 

Because CICO works, you bloated bastard.