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[–] eagleshigh 1 point 0 points (+1|-1) ago  (edited ago)

Read the article. Quote what you think is wrong. Explain why. Is that hard to ask? Or are idiotic statements all you got?

What do you know about nutrition and exercise? Obviously nothing.

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[–] AndrewBlazeIt 0 points 1 point (+1|-0) ago 

Stop eating so much. Is that hard to ask? Or are uncited magazine articles all you got?

What do you know about nutrition and exercise? Obviously nothing.

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[–] eagleshigh 1 point -1 points (+0|-1) ago 

What causes weight gain? The cause.

He cites numerous studies in his books. Pick them up and read them. It's simple shit if you know what you're talking about.