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[–] eagleshigh [S] 2 points -2 points (+0|-2) ago  (edited ago)

No, short term diets don't work

Read the links.

Your diet is what you eat everyday.

I know what a diet is you don't need to tell me. It's clear that when I say diet that I mean caloric restriction with the desire to achieve weight loss.

You can't eat well for a month and then go back to your lifetime of shoveling in garbage and this your going to keep your results.

You don't know shit about homeostasis, the hypothalamus, insulin and adaptive thermogenesis.

You have to eat well for the rest of your fucking life you worthless shit stain.

I'd be rich if I had 1 cent for each time one of you morons called me fat.

Read the links I put. The one study I linked is a meta-analysis of all of the relevant dieting studies.

Take a stab at this.

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[–] twitch1982 0 points 1 point (+1|-0) ago 

Are you a flat earther too? Just wondering g what level of stupid were working with here.

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[–] eagleshigh [S] 2 points -2 points (+0|-2) ago 

Not a response.