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In these tough economic times, people are looking everywhere in their lives for areas in which they can save money, but many people overlook the food they eat as a way that they can save. Most people see groceries as a necessary expense, and don't think to reduce the amount they spend on groceries each week. They also erroneously believe that eating healthy is expensive, and so during a financial crisis look more towards eating from the value menu at fast food restaurants rather than eating food that is both inexpensive and healthy such as beans and rice.
Cooking food at home rather than eating out is a great way to both eat healthier and to save money. When cooking at home, you have full control over what goes into your food. Many people think that it's more expensive to cook at home rather than to eat fast food; this is somewhat true depending on what you are eating. If you don't have many ground spices at home, purchasing them so that you can begin making delicious meals at home can be a great expense; however, they last for a long time and don't add much to the cost of each meal that you make with them. Selecting inexpensive items at the grocery store is a great way to save money; look for items on sale that you can base your weekly menu around. Some items that can be the keystones of healthy eating and are also incredibly inexpensive are beans, rice, and chicken leg quarters.
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[–] dhiyasree ago
In these tough economic times, people are looking everywhere in their lives for areas in which they can save money, but many people overlook the food they eat as a way that they can save. Most people see groceries as a necessary expense, and don't think to reduce the amount they spend on groceries each week. They also erroneously believe that eating healthy is expensive, and so during a financial crisis look more towards eating from the value menu at fast food restaurants rather than eating food that is both inexpensive and healthy such as beans and rice.
Cooking food at home rather than eating out is a great way to both eat healthier and to save money. When cooking at home, you have full control over what goes into your food. Many people think that it's more expensive to cook at home rather than to eat fast food; this is somewhat true depending on what you are eating. If you don't have many ground spices at home, purchasing them so that you can begin making delicious meals at home can be a great expense; however, they last for a long time and don't add much to the cost of each meal that you make with them. Selecting inexpensive items at the grocery store is a great way to save money; look for items on sale that you can base your weekly menu around. Some items that can be the keystones of healthy eating and are also incredibly inexpensive are beans, rice, and chicken leg quarters.
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