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[–] spookybm [S] ago 

They give an overly simplistic view to justify not exercising while not explaining the biology of how metabolism works

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[–] eagleshigh ago  (edited ago)

Bro what do you expect? It's a Vox video. If you want an explanation of metabolism watch Layne Norton or someone like that. Not a video meant to be mass distributed to the normies who have no idea about even the basics of metabolism. Exercise is not good to lose weight with. This is an established fact.