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[–] whatdoesthereeesay 0 points 13 points (+13|-0) ago 

whenever i get a leg cramp I just repeatedly punch it till it stops..... works everytime.

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[–] kjell 0 points 7 points (+7|-0) ago 

A shot of whiskey works almost immediately. I think it's the combonation of relaxing the muscles and dialating blood vessels.

[–] [deleted] 1 points 5 points (+6|-1) ago 

[Deleted]

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[–] NamelessCrewmember 0 points 2 points (+2|-0) ago 

This is way more common than people realize. Mag def is a growing problem, made worse by vegetables grown with deficient levels and glyphosate causing mag interference.

If you have spasms or frequent cramps, get your level tested or some magnesium glycinate. Not oxide which is common, not absorbable.

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[–] BB-3 0 points 2 points (+2|-0) ago 

Yeah, but how much time does it take off the cramp's duration?

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[–] whatdoesthereeesay 0 points 6 points (+6|-0) ago 

when I said punch it. I ment my head. Its to distract from the pain of the cramp....

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[–] Azagthoth 0 points 1 points (+1|-0) ago 

I had one of these spring up on me while crossing a busy street years ago. Literally had to stomp on my own calf to give myself enough time to cross the street. Probably looked like a fucking madman.