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[–] NZ_MPS 0 points 0 points (+0|-0) ago 

I think op was asking do you know where the fat physically goes when you do this.

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[–] lokfort 0 points 0 points (+0|-0) ago 

Turns in to energy( motion and heat), Anybody who has done a diet knows that. And apparently some of it goes out through your mouth when you exercise.

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[–] NZ_MPS 0 points 0 points (+0|-0) ago 

You sound like a condescending asshole.

I wasnt asking, just addressing your comment because it seemed like you didn't get it.