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[–] lokfort 0 points 0 points (+0|-0) ago 

So to lose weight you just have to do what you already knew like exercise more and eat less. Done get me wrong it is an interesting talk but nothing groundbreaking.

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[–] NZ_MPS 0 points 0 points (+0|-0) ago 

I think op was asking do you know where the fat physically goes when you do this.

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[–] lokfort 0 points 0 points (+0|-0) ago 

Turns in to energy( motion and heat), Anybody who has done a diet knows that. And apparently some of it goes out through your mouth when you exercise.