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[–] i_like_cheese 0 points 2 points (+2|-0) ago 

If you want to look 30 at 60, hit the weights. Weightlifting does far more for you than aerobic exercise.

[–] RedditIsTheBest111 0 points 1 points (+1|-0) ago 

What about smoking cigarettes and drinking pints? Do you think that will help me stay focused? A nice buzz to keep me going through the workouts?

[–] i_like_cheese 0 points 1 points (+1|-0) ago 

Yep, and that works best when performing heavy compound lifts.