[–] TeddyJackson 1 points 9 points (+10|-1) ago 

Exercise good for you, more at 11.

[–] SHIVASHIVASHIVA 0 points 0 points (+0|-0) ago 

If only scientists were intelligent enough to discover the positive effects of iodine and the brain... though we are sure all of the idiots brush their teeth mindlessly with fluoride....

[–] RedditIsTheBest111 0 points 7 points (+7|-0) ago 

Makes sense if Alzheimer's is related to diabetes. Gonna start running a lot more, Fuck Alzheimer's and Fuck being fat!

[–] Shekelstein6M 0 points 4 points (+4|-0) ago 

Alzheimers is also known as type 3 diabetes.

As for being fat, running has to be the least efficient way of losing fat or getting fit. Staying at a healthy weight is mostly dependant on diet (keto being the most efficient) and staying fit is dependant more on fatiguing muscle (strength training and HIIT being far superior to running).

Honestly, running, to me at least, is boring as fuck, wastes a ton of time and destroys your knees for very little benefit.

[–] RedditIsTheBest111 0 points 3 points (+3|-0) ago 

But you got to admit it is faster than walking places. And I do stretches all the time. I'm going to be a old man with a thirty year old physique. Thats one of my long term goals.

[–] Cooking_with_Alf 0 points 5 points (+5|-0) ago 

cut sugar and alcohol, and do exercise. The latest in scientific medicine for beating alz heimer's

[–] Bananazz 0 points 3 points (+3|-0) ago 

Who knew that not being a lazy fat fuck was actually good for you. Thanks, science!

[–] alphasnail 0 points 3 points (+3|-0) ago 

Does curling a 12 ounce can of beer up to the mouth to take a sip while sitting on the couch all day help produce new neurons?

[–] Shekelstein6M 0 points 3 points (+3|-0) ago  (edited ago)

Technically, yes. It creates muscle memory, which is just new neuron pathways. It won't help with Alzheimers though.

[–] not_drunk [S] 0 points 2 points (+2|-0) ago 

Think its better if you curl more than one at a time.

[–] moviefreak 0 points 1 points (+1|-0) ago 

I've heard reading should be good too.

[–] Anson 0 points 1 points (+1|-0) ago 

@alopix get your fat ass out of that office chair and start jogging you jiggly, pizza roll eating slob!

[–] llegendary 0 points 1 points (+1|-0) ago 

Getting them to do it is a full time job of a PT or PTA. It's very expensive. It's sad that it's expensive, but that's just the way it is.

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