[–] SChalice 2 points 13 points (+15|-2) ago 

You need to take D with Magnesium.

Also D by definition is not a vitamin since it is made by the body. It is better described as a hormone produced by the skin.

[–] Sharmouta 0 points 1 points (+1|-0) ago 

Correct. One more thing: Watch out if you take any calcium supplements or calcium carbonate (Tums/Rollaids/etc). Vitamin D makes your body absorb calcium much more efficiently and can cause Hypercalcemia which makes it hard for the body to carry out its normal functions to include heart failure.

[–] neogag 0 points 3 points (+3|-0) ago 

Magnesium reduces that and Vitamin K2 can eliminate that problem, although you should not be supplementing calcium in general.

[–] viperguy 0 points 0 points (+0|-0) ago 

HEART DAMAGE PROVEN from Vitamin D ! Many science studies.

Merely slight (3 times RDA minimum) DOUBLES heart attacks in humans !!!

Stay away from Vitamin D

"Too Much Vitamin D Could Be Harmful to Heart - MedicineNet"


Too much vitamin D can damage your heart | ScienceNordic :


Vitamin D warning: Too much can harm your heart : NBC - :


Only take the exact TOTAL min rda and beware poison added to most calcium pills, they have sneaky vitamin d at wrong proportions.

[–] Itsdone63 0 points 7 points (+7|-0) ago 

I've for years been a proponent of proper nutrition being a way of dealing with numerous issues normally dealt with by medicating or other extreme methods. I used to have a fairly high level of anxiety and it would eventually culminate into a short lived panic attack every once in awhile. I then for other reasons started drinking a cold pressed vegetable juice from a local store and after a week I felt way better in numerous ways. I then moved over to similar supplements due to being just as effective and much cheaper. I have not had any significant anxiety nor a panic attack in years.

To me it just makes sense that your mentality can easily be effected by a lack of proper nutrition. If your body doesn't have what it needs to function you are going to feel worse and your mindset will suffer along with the way you act.

[–] user1212 0 points 0 points (+0|-0) ago 

What do you take?

[–] Itsdone63 0 points 3 points (+3|-0) ago 

Juice plus. I had a gf at the time that got into the pyramid scheme while I was experimenting with this type of thing and she got me to be her first customer with blow jobs. I've seen the detractors and I've done my own experiments where I took other things while still taking it to see if I felt any different and I felt the same so it's one of those if it aint broke don't fix it things.

[–] ShartistryInMotion 0 points 0 points (+0|-0) ago 

Or you could just be experiencing a placebo effect from basic self care.

[–] Itsdone63 0 points 0 points (+0|-0) ago 

So self care doesn't improve quality of life, mentality or mindset?

[–] ZYX321 0 points 6 points (+6|-0) ago  (edited ago)

ITT, no one who read the article. Er, blog entry.

[–] VitaloStarbucky 1 points 5 points (+6|-1) ago 

I read it and concluded that he is making unfounded conclusions

[–] chris3991m [S] 0 points 2 points (+2|-0) ago 

Why do you say that?

[–] Sharmouta 0 points 0 points (+0|-0) ago 

Fuck (((Yuval)))

[–] ZYX321 0 points 0 points (+0|-0) ago 

I agree.

[–] LostandFound 0 points 0 points (+0|-0) ago 

Agree, not only that but he is pissing 95% of his vit D down the jax. Slow increments have best performance a once per week solution is not going to help.

[–] goblin_ghost 0 points 1 points (+1|-0) ago 

I saw the (((Levental))) and figured he was proba ly full of shit.

[–] Sharmouta 0 points 5 points (+5|-0) ago 



[–] Tom_Spanx 0 points 5 points (+5|-0) ago 

This is just a blog entry. His reasoning isn't exactly "scientific", either...

Until recently, I assumed that the main cause of my autism was excessive muscle tension around my forehead and nose

[–] thisistotallynotme 0 points 2 points (+2|-0) ago 

Protip: if you're in ketosis, your body is producing sufficient vitamin D.

It seems that most of our body's healing functions are tied to starvation. Fasting (with two teaspoons each of sodium and potassium/salt substitute per 1L of distilled water) has been just as effective as a stem cell treatment in Panama (I had both).

[–] neogag 0 points 0 points (+0|-0) ago 

Mind if I ask what you were treated for?

[–] Holonomic 0 points 1 points (+1|-0) ago 

"Dr. Manuel Casanova"

" I hold a Bachelor’s degree in Electrical Engineering from Michigan State University and a Master’s degree in Electrical Engineering from ESIEE Paris."

Thanks DOCTOR.....

fucking dumb shit

[–] NoRagrets 0 points 2 points (+2|-0) ago 

Introduction by Yuval Levental: ... I hold a Bachelor’s degree in Electrical Engineering from Michigan State University and a Master’s degree in Electrical Engineering from ESIEE Paris.


Dr. Manuel Casanova is a neurologist, with extensive experience in Neuropathology and research. He is currently the SmartState Chair in Childhood Neurotherapeutics and Professor of Biomedical Sciences at the University of South Carolina/Greenville Health Systems.

Two different people.

[–] BumbleTummy 0 points 1 points (+1|-0) ago 

My Dr has me taking 4000 IUs daily of D3

[–] NoRagrets 0 points 1 points (+1|-0) ago 

Baz, did you just dox yourself?

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