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[–] TahTahBur 2 points -2 points (+0|-2) ago 

Yes. But let's be real. Fasting help!

Not going to lie - know a person who has diabetes. Overweight. In-law. He drinks sodas, has them hidden from him. Has chocolate hidden from him. They occasionally try to give "a kid" orange juice. Only problem is. A two year old doesn't need 30+ grams of sugar from fake orange juice. You see? Average adult woman needs only 26g's or so a day (pushing it with that stat) of "100% natural" sugar. Sugar you hunt and gather from seasonal growth. Maybe a few weeks a year before birds eat them. So now. Back to the overweight dude. I am sure if he fasted And stoped consuming his unhealthy diet - he would be better off.

The rest is consumeristic disinformation.

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[–] 8626841? ago 

yep, its a dynamic system, and you can only push it so far. What you are saying is just the flip side of mediating expectations. I totally agree that if 'periodic fasting' might help, then 'periodic binge sugar' might just be a disaster.