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Get a nice big breakfast in, really pack those calories in, and then drink about a gallon of water throughout the day. I work in a manual labor field and it can be hot or cold, muggy or dry but my day always goes better when I'm less worried about when lunch is coming. Plus you should always stay hydrated!
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[–] BonsaiLeaf 0 points 1 point 1 point (+1|-0) ago
Get a nice big breakfast in, really pack those calories in, and then drink about a gallon of water throughout the day. I work in a manual labor field and it can be hot or cold, muggy or dry but my day always goes better when I'm less worried about when lunch is coming. Plus you should always stay hydrated!