Archived Just as I thought--eating less fat reduces weight more than eating fewer carbs (bbc.com)
submitted ago by mountain_chamois
Posted by: mountain_chamois
Posting time: 5.3 years ago on
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Archived on: 2/12/2017 1:51:00 AM
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1 upvotes, 7 downvotes (12% upvoted it)
Archived Just as I thought--eating less fat reduces weight more than eating fewer carbs (bbc.com)
submitted ago by mountain_chamois
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[–] Faic 0 points 1 point 1 point (+1|-0) ago
How about just eating less energy than you use? This way you can eat whatever you want. Calorie in - Calorie out = weight gain, it's simple math.