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[–] i_yam_wat_i_yam ago 

Surely this has a cause. I would bet that either bad or repetitive dreams go along with this, unless you partake of cannabis which suppresses dreaming.

Try noticing what actions you take that coincide with this. Could it be the weather (Seasonal Affective Disorder)? Maybe it's certain foods that do it. It could be that certain people you're around have this effect. Possibly the media you're consuming. It could be as fundamental as a lack of purpose and motivation towards a goal. Social isolation is another big one. Lack of exercise can cause it as well.

I suffered from depression for years and still do on occasion. I always find a reason behind it, like not having a job (obviously) or if I don't eat well. Many of the things I listed above have contributed to or caused my depression.