Archived Russia May Fine Citizens For Being Fat, Worthless Pieces of Shit (tsarizm.com)
submitted ago by tendiesonfloor
Posted by: tendiesonfloor
Posting time: 1.8 years ago on
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Archived on: 5/17/2019 10:00:00 AM
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Archived Russia May Fine Citizens For Being Fat, Worthless Pieces of Shit (tsarizm.com)
submitted ago by tendiesonfloor
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[–] anoncastillo 0 points 1 point 1 point (+1|-0) ago
Right now I'm trying the low carb thing. Going too long without any food gives me serious headaches, but cutting back on carbs was surprisingly easy. And I do construction work so not eating while having to do heavy lifting at work is probably not a good idea, most I could do is fast on weekends.
[–] Broc_Lia ago
Low carb worked wonders for me: I lost 20kg (44lbs) last year doing that. Probably could have done more if I really wanted.
Some tips: Cheese is a great snack food and jello makes you full. Also carbonated water. If you're craving something sweet drink diet soft drinks. They're essentially just flavoured water with sweeteners. Just a note of caution: If you're losing weight to manage diabetes, sweeteners can still screw with your insulin.