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[–] FakeNewzIsFake 0 points 1 point (+1|-0) ago 

Magnesium is very good for gene expression. Over half of your gene's need magnesium to express properly and it's only really found in leafy greens, which most people avoid. Spinach is a great source, Dr. Rhonda Patrick does have lots of evidence for this.

https://www.youtube.com/watch?v=XgvgF58d3vA

She does great work and actually finds mechanisms in the body. Most of the work she talks about is what she works on with her fellow workers.

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[–] 11-11 [S] ago 

Thanks - I'll check her out :-)