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[–] AmaleksHairyAss ago 

If you're close to suicide you probably have little to nothing to invest. Particularly money for a gym membership or charity. Time enough, frequently, but not energy.

[–] [deleted] ago 

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[–] AmaleksHairyAss ago 

May I suggest that those who "just grow some balls" are the ones who were getting better for other reasons? You didn't rise out of depression because you did something, you did something because you were starting to rise out of depression.