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Skepticism is good. There is certainly truth in extreme weight lifting stunting growth, a mix of cardio & weights seems like it could be beneficial for gene expression.
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[–] PM_ME_YOUR_BOOBS2 ago
I don’t know I read your source I’ll admit it’s evidence but I’m still skeptical.
[–] OlympicWalrus ago
Skepticism is good. There is certainly truth in extreme weight lifting stunting growth, a mix of cardio & weights seems like it could be beneficial for gene expression.