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Skepticism is good. There is certainly truth in extreme weight lifting stunting growth, a mix of cardio & weights seems like it could be beneficial for gene expression.
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[–] OlympicWalrus ago
It seems plausible that you reached your genetic limits, especially considering you only share about half of the same genetic material.
Decent summary with links to the medical literature: https://www.livestrong.com/article/430166-can-lifting-weights-when-young-stunt-your-growth/
[–] PM_ME_YOUR_BOOBS2 ago
I don’t know I read your source I’ll admit it’s evidence but I’m still skeptical.
[–] OlympicWalrus ago
Skepticism is good. There is certainly truth in extreme weight lifting stunting growth, a mix of cardio & weights seems like it could be beneficial for gene expression.