All schools of meditation and Yoga are welcome!
Experts are encouraged to help newcomers and beginners are encouraged to ask questions.
Suggested threads for one to start (courtesy of /u/shippage):
- Help threads: Basic questions.
- Progress threads: How long have you managed to consistently meditate?
- Realization threads: What has practicing mediation thought you?
- Motivation threads: Why you love meditation.
But above all, users are encouraged to post excerpts from their favourite meditation texts for discussion, clarification and instruction of others.
Group Meditation Threads
Log your practice in our monthly group meditation thread. Join in at any time and update when you can.