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[–] SpottyMatt 0 points 3 points (+3|-0) ago  (edited ago)

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[–] scoobydoo 0 points 0 points (+0|-0) ago 

Yup, that makes sense. For some reason when I consume a lot o sorbitol I get 10x hungrier and end up eating more for a few days.

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[–] meralite 0 points 2 points (+2|-0) ago 

Good books to read about what sugar does to your body are: Whole 30 program, and Discover the Power of Food (Janet Jacks)