[–] [deleted] 0 points 1 points (+1|-0) ago 

[Deleted]

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[–] penisse [S] 0 points 0 points (+0|-0) ago  (edited ago)

Anything that gives me opportunities to try some other ways to experiment with cooking is interesting. Only doing it a pathologically compulsive way would be "dum", Professor Narrow-Minded.

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[–] ThisIsMyRealName 0 points 1 points (+1|-0) ago 

I don't advise mixing keto with vegan. Your body makes the best use of animal fats for fuel, and meat is the most nutrient dense food on the planet for humans. You can literally eat only fatty meat all of your life and be prefectly healthy. The same can't be said for a vegan diet.

Speaking of fats, how do you get your energy? (legitimately curious, not trying to be a dick or anything) I know there's olive oil, coconut oil, and MCT oil, all of which are pretty good for keto and are not derived from animals. I have all of those in my kitchen, though I mostly cook with rendered bacon fat or butter.

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[–] penisse [S] 0 points 1 points (+1|-0) ago  (edited ago)

I only planed doing so a week or two every now and then after some copious fest.

Regarding fats: Typically I'm a butter and mayo lover. But now, I cook these mayo myself with differing vegetal oils or creams, colza, olive, walnut, grapeseed, coconut, soya. I understand how important it is to have so many differing Omegas in my system. I also eat the fat when having some nice bio meat (beef, duck, etc.) and enjoy a pair of fish plates a week.

ATM, though, as I am into this experiment which shall not last more than 12 days, I'll focuss on vegetal oils, coconut and soya cream and nuts.

You know it's working marvels when your intestine suddenly empty itself more than you've been feeling your stomach.

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[–] Goat-fister 0 points 1 points (+1|-0) ago 

Don't forget the activated almonds.

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[–] penisse [S] 0 points 0 points (+0|-0) ago 

I take lots of nuts (Brazil, Macadamia, Almonds, pine, etc.) that I grill myself (no MSG this way).

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[–] blondebacon 0 points 0 points (+0|-0) ago 

Exactly what "poisons" are in your system?

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[–] penisse [S] 0 points 0 points (+0|-0) ago 

I'm not really poisoned but I did this after 3 weeks of holidays with plenty to drink, so this will lower my tolerance back to social levels. Anyway today is my last day and I developed my taste for black olives :)