You know what the worst thing about keto is?
Seeing what's in people's shopping carts at the supermarket and making a correlation to their appearance.
I have yet to see a very fat person with something other than what looks like a 1 month supply of a totally out of control cheat day.
Me and my wife have came up with a terrible game of 'guess the cart'.
Please tell me we're not alone.
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[–] thisislaura 0 points 6 points 6 points (+6|-0) ago (edited ago)
I do this to myself. I buy a lot of my produce at the farmers market during the summer, so when I'm at the grocery store, it looks like I don't eat produce and I secretly hope people don't judge me for it. Maybe I'm just a little neurotic... :)
[–] l23r 0 points 3 points 3 points (+3|-0) ago
Same here! Nothing but a bunch of meat and egg noodles on the conveyor belt. Still better than the pre-made shit I see lots of other people grabbing.
[–] neptronix [S] 0 points 2 points 2 points (+2|-0) ago
We're in Utah and have never been visibly shopping cart shamed, ever, in 2 years. If someone pipes up, they're gonna hear about low carb and is probably going to end up running off in a tizzy, not us.
Don't worry about it! bring your verbal ammo and keto wisdom AND results if so!
[–] thisislaura 0 points 2 points 2 points (+2|-0) ago
Definitely. I've never been shamed by anyone, I just see shit in people's cart and judge them, so I wonder if anyone ever judges me... Dairy and meat! :) at least it's not processed garbage!