0
3

[–] kraftykat 0 points 3 points (+3|-0) ago 

Ugh. Go be fat somewhere else.

1
1

[–] Sarevok [S] 1 points 1 points (+2|-1) ago 

Nope here to stay. You're going to have to deal with my fat ass until I lean out.

0
3

[–] MrPim 0 points 3 points (+3|-0) ago 

You're going to get banned from FPH.

0
1

[–] Sarevok [S] 0 points 1 points (+1|-0) ago 

I expect as much. Just means I have to work my ass off, and make an honest appeal to the owner and/or mods of that subverse to have the ban lifted.

0
0

[–] MrPim 0 points 0 points (+0|-0) ago 

Fair enough then. As long as you're aware. I don't police forums and report people or any gay shit like that. But if one of the hardcore users see this post you'll likely be banned.

A simple verification picture should get a ban lifted. If you really want it by then.

0
2

[–] TheodoreKent 0 points 2 points (+2|-0) ago 

Why are you fat?

0
1

[–] Sarevok [S] 0 points 1 points (+1|-0) ago  (edited ago)

Because I and I alone shoveled food, and funneled beer down my mouth while being a lazy fuck. That's changing, I'm focusing on staying sober, and eating a healthy diet that promotes muscle and strength growth. Along with exercising properly.

Edit-grammar

0
0

[–] SayNOtothedress 0 points 0 points (+0|-0) ago 

Hey, good on you for taking accountability

0
1

[–] Slagiatt 0 points 1 points (+1|-0) ago 

Cause he eats too much. Exact same reason every other fat has.

0
0

[–] Sarevok [S] 0 points 0 points (+0|-0) ago 

This.

0
1

[–] Boban_Rajovic 0 points 1 points (+1|-0) ago 

I've been lurking this voat sitey for a week now and I gotta say it looks just right. And now it's time for me to start engaging stuff here.

Heard the mods here can suck our tiny dicks, so I brought mine.

Also need them 10 CCP to post threads, I've got one bombshell to post to expose some plebbit sub mods, I'm sure people here would have nothing against that.

Stay black cuz that's the most important

0
1

[–] Sarevok [S] 0 points 1 points (+1|-0) ago 

It's hard to stay "black" when I've never been black, nor would I ever want to be now that I have been exposed to the thinking and actions of the majority of them. They're either criminals, want gibs, or act like spoiled children. That's a nigger. I've met some decent blacks through work and school but I believe them to be the minority. I hope you're the latter if you are colored, but wouldn't be shocked either way

0
0

[–] Boban_Rajovic 0 points 0 points (+0|-0) ago 

you need some Joey Diaz in your life

big dicks in your ass

0
0

[–] konsole 0 points 0 points (+0|-0) ago 

Lost 5 kilos in 6 months of exercise and healthy diet, gained 4 kilos in less than 2 months :|

0
0

[–] ice_eleven 0 points 0 points (+0|-0) ago 

Don't be stupid. You don't need to work your ass off to lose weight. That's a myth. All you need to do is a good long fast under appropriate medical supervision, or incorporate intermittent fasting into your lifestyle.

0
0

[–] Sarevok [S] 0 points 0 points (+0|-0) ago 

Those will work, however I want to accelerate the process. I want to sprint. I want to squat, deadlift, and bench. Build my stamina and strength. I don't want to be skinny fat. And I was hoping you could clarify the myth. Did you mean simply that the two options you presented would work without exercise or that exercise doesn't work.

0
0

[–] ice_eleven 0 points 0 points (+0|-0) ago  (edited ago)

The myth is that you need to run for hours and hours to burn fat. Actually, after 16 hours of not eating anything, the body begins eating itself. The time it takes to deplete glycogen reserves depends on the level of activity. By the third day of a fast you'll be guaranteed to be in ketosis and will be running off of fat. It's actually a bit more complicated than that and this explanation is oversimplified.

https://hooktube.com/?v=4UkZAwKoCP8

[–] [deleted] 0 points 0 points (+0|-0) ago 

[Deleted]

0
0

[–] Sarevok [S] 0 points 0 points (+0|-0) ago 

Yep. You don't tease people you don't like. The hard part is so many guys nowadays think with their emotions. Need to get people thinking critically, examining themselves. I wish that puttitout or atko would promote top weekly threads from a fitness subverse in the v/all. That way more lurkers may see it and make changes if need be.

0
0

[–] gentlemanadventurer 0 points 0 points (+0|-0) ago 

So I've been lurking

Straight to

Anyways, I hope the rest of your day goes well.

I couldn't be bothered to read the middle part, nigger. You got some pictures or a video explaining it?!

0
1

[–] Sarevok [S] 0 points 1 points (+1|-0) ago 

I'm the nigger? You're to lazy to read 2 paragraphs, fucking go get you some mo gibs.

0
0

[–] gentlemanadventurer 0 points 0 points (+0|-0) ago 

Oh, I see. I thought you fat people were suppose to be jolly. You must be hungry. You're cranky when your hungry.

load more comments ▼ (2 remaining)