Anon Archived Are bread, pasta, and other carbohydrates insignificant to FAT loss as long as I'm eating at a deficit? (gethealthy)
submitted ago by 976996?
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Anon Archived Are bread, pasta, and other carbohydrates insignificant to FAT loss as long as I'm eating at a deficit? (gethealthy)
submitted ago by 976996?
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[–] Hot_Sauce_ ago
Correct but not all carbs are created equal, read up on the glycemic index for more info. Don't cut out carbs completely just go low carb and stick with whole grains, preferably unprocessed.