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[–] MackieDrew [S] 0 points 2 points (+2|-0) ago 

I wish I had the original source I found this a long time ago and haven't been able to track it down. The Starting Stretching website is right here.

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[–] BeastGrill 0 points 1 points (+1|-0) ago 

That's the same place I got this exact routine myself! Their mobility routine is also really good.