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You should post this in v/fitness. If your self conscious about not being able to stack a ton of weights on the bar then use the machines. The machines restrict your movement and less of a chance to mess yourself up. Try to eat as much as possible and if your willing to take supplements try whey and creatine. Chicken, vegetables, eggs, and nuts are your friends.
Thanks, I didn't even think of v/fitness, the whey and creatine are good advice, the rest is already my staple diet as such. The gym seems a little exclusive, are fellow shitlords helpful when someone really is trying and taking it seriously?
At the gym, usually. I'm not much of a public person so I have my own weight set and pull-up bar. However it's much much easier to stay motivated at the gym.
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[–] 2drunk ago
You should post this in v/fitness. If your self conscious about not being able to stack a ton of weights on the bar then use the machines. The machines restrict your movement and less of a chance to mess yourself up. Try to eat as much as possible and if your willing to take supplements try whey and creatine. Chicken, vegetables, eggs, and nuts are your friends.
[–] HateCumbuckets [S] ago
Thanks, I didn't even think of v/fitness, the whey and creatine are good advice, the rest is already my staple diet as such. The gym seems a little exclusive, are fellow shitlords helpful when someone really is trying and taking it seriously?
[–] 2drunk ago
At the gym, usually. I'm not much of a public person so I have my own weight set and pull-up bar. However it's much much easier to stay motivated at the gym.