I will be updating this post for progress every 3 weeks.
Plans so far:
diet: strict Keto no exceptions, mostly coconut oil for cooking
workout: power yoga, cardio 5x/day, with 3 powerlifting days
Months 1-6: prove I can lose weight, and weight loss surgery
Month 12: surgery remove excess skin
Months 13-21: lose the rest of my fat at 4-5lb per week while continuing weight training
Month 21: second skin surgery to make me look trim
Month 24: nude through public post in beach attire
I have started stickk account and will lose $250 per quarter if I do not accomplish my goals, so there is no going back.