Posted by: vivalafreakshow
Posting time: 4.8 years ago on 2/11/2016 4:57:59 PM
Last edit time: 4.8 years ago on 2/12/2016 1:19:47 PM
Archived on: 2/12/2017 1:51:00 AM
Views: 781
SCP: 16
16 upvotes, 0 downvotes (100% upvoted it)
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To lose weight, you must eat fewer calories than you use - a deficit.
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Archived Am I doing squats wrong? (fitness)
submitted 4.8 years ago by vivalafreakshow
I have looked at a lot of videos and really try to do a proper squat, but I dont feel anything in the butt area. I only feel the muscles on my upper thighs near my knees. Am I doing it wrong or should it feel like that. It's the same with lots of body weight exercises that focuses on gluts I only feel it in my thighs.
EDIT: I am now sore in my thighs and buttocks. Aka the day after squats I can feel the bum workout.
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[–] [deleted] 0 points 2 points 2 points (+2|-0) 4.8 years ago
[–] vivalafreakshow [S] 1 point 1 point 2 points (+2|-1) 4.8 years ago
I feel like I do that already :S Maybe I should do it in front of a mirror to figure out what Im doing wrong.
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[–] [deleted] 0 points 2 points 2 points (+2|-0) ago
[–] vivalafreakshow [S] 1 point 1 point 2 points (+2|-1) ago
I feel like I do that already :S Maybe I should do it in front of a mirror to figure out what Im doing wrong.