Archived Has anyone here used the TRX suspension trainer before? (fitness)
submitted ago by yousmell_likedog
Posted by: yousmell_likedog
Posting time: 5.3 years ago on
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Archived on: 2/12/2017 1:51:00 AM
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Archived Has anyone here used the TRX suspension trainer before? (fitness)
submitted ago by yousmell_likedog
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[–] Demonic_Mime ago (edited ago)
They are good for bodyweight row and pushup progressions, which is how I recommend doing them in the /v/bodyweightfitness routine, either on those or rings. But when I see people doing leg exercises on them I can't help but laugh at how ridiculous they look.
[–] yousmell_likedog [S] ago (edited ago)
Yeah i mixed in some squats with a fly or a row at the end and it felt pretty ridiculous lol. I like to do core work with my feet in the straps and do atomic push ups, bicycles, and kneetucks things like that.