You can login if you already have an account or register by clicking the button below.
Registering is free and all you need is a username and password. We never ask you for your e-mail.
What exactly does "feel" fatter mean? Maybe you are just feeling more full throughout the day because you are eating more than you are used to. As to fruits/veges vs. grains that's something you got to experiment with. I personally don't prefer starchy or grainy carbs and like to make smoothies with just fruit and vegetables for my carbs. Everything is really based on your individual body and what you like and work best with.
view the rest of the comments →
[–] cheeese 0 points 2 points 2 points (+2|-0) ago
What exactly does "feel" fatter mean? Maybe you are just feeling more full throughout the day because you are eating more than you are used to. As to fruits/veges vs. grains that's something you got to experiment with. I personally don't prefer starchy or grainy carbs and like to make smoothies with just fruit and vegetables for my carbs. Everything is really based on your individual body and what you like and work best with.