Archived When doing bench press my left elbow feels like its going to blow out, any advice? (fitness)
submitted ago by Marsog
Posted by: Marsog
Posting time: 2.1 years ago on
Last edit time: never edited.
Archived on: 2/1/2019 10:00:00 AM
Views: 182
SCP: 1
1 upvotes, 0 downvotes (100% upvoted it)
Archived When doing bench press my left elbow feels like its going to blow out, any advice? (fitness)
submitted ago by Marsog
view the rest of the comments →
[–] 14795428? 0 points 1 point 1 point (+1|-0) ago
See if variations feel more comfortable. Incline, decline, and reverse grip, just make sure you use safety bars on the reverse grip.