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[–] Not_By_Choice 0 points 2 points (+2|-0) ago 

yeah this is absolutely a fantastic way to fuck your shoulders and back. The are tight in 90% of the North American population just from lifestyle, yet alone without cranking them all day long. The biceps hook directly into your glenoid (the tissue which envelops the head of your humerus) and the coracoid process, which is basically a nub on your scapula that has a profound influence the position of the entire structure. To focus solely on bicep hypertrophy is basically gonna mangle your scapula and dozens of muscles and tissues hooking into your scapula, cause your ribs to to become tight, weaken the scapular adductors even further, and be on the pain train well before 30.